Marouli Salad – The Best Authentic Greek Lettuce Salad 

Marouli Salad is a crisp and vibrant Greek lettuce salad that comes with a tangy dressing. This crispy and vibrant salad goes with every meal.

marouli salad

Unlike other vegetarian salads, maroulosalata only wants you to have fresh romaine lettuce, a handful of earthy herbs, and a bunch of scallions. This Greek lettuce salad recipe comes with a dill salad dressing with vinaigrette and perfectly marinated feta cheese. 

Other salad recipes:

Why You’ll Love Marouli Salad with Feta

lettuce salad with feta cheese
  • Light and Satisfying – Maroulosalata makes a guilt-free meal that satisfies your hunger while keeping your calorie intake in check, making it an ideal choice as a weight-loss salad recipe.
  • Quick and Easy – Whip up this Greek lettuce salad in a matter of minutes, making it a go-to option for busy individuals seeking a nutritious and speedy meal.
  • Crisp and Refreshing – Enjoy the crunch of fresh romaine lettuce, invigorating your palate with each bite.
  • Easy To Customize – Tailor your Marouli Salad to your taste by adding protein-rich grilled chicken, shrimp, or creamy avocados – almost every other ingredient can blend in very well in this marouli salad recipe.
  • Heart-Healthy – The benefits of Marouli Salad’s leafy greens and unsaturated fats contribute to your overall well-being.

Marouli Salad Recipe and Greek Dill Salad Dressing Ingredients

lettuce salad marouli salad
  • Romaine Lettuce hearts – You will need 2-3 hearts for this fresh salad. Make sure you wether buy a pre-washed salad or if you wash it yourself, let it dry very well. It’s crucial for the romaine to be fresh, clean, and very crispy. According to the original recipes, you need to chop thinly (not finely) in order to absorb the dressing better.
  • Feta Cheese – Whether cut in bite-size cubes or crumbled feta cheese is a must-ingredient for this salad, so don’t skip it. 
  • Dried Oregano – used as a spice for this recipe, the greek always sprinkle some dried oregano on top of their dishes. They’re not wrong! It unifies the taste so much and “wakes” a stronger flavor of the food.

Maroulosalata’s dressing

greek dill salad dressing
  • Scallions – Use seasonal scallions, clean them, and chop finely. 
  • Dill and Parsley – Rinse and dry well both of these herbs. Then, chop finely as well.
  • Olive oil – all Greek cuisine is rich in olive oil, so you’ll need this too for this Greek lettuce salad.
  • Vinegar – Both white wine and red wine vinegar would go very well with the recipe, but I suggest red wine vinegar as per the original Greek taste. Alternatively, the Greek salad with dill and feta is just as tasty with lemon juice instead of vinegar.

How To Make Marouli Salad

  • Prepare the dressing in a jar and set half of it aside.
greek dill lettuce salad dressing
  • Chop thinly the romaine and toss it in the large bowl. Rub the salad gently as this softens the lettuce and helps combine the ingredients better.
how to make marouli salad
  • Add the other half of the dressing and toss gently. 
  • In a separate bowl, cut the feta cheese into cubes and marinate with a little lemon and sprinkle dried oregano.
feta cheese on marouli salad
  • Compose the salad into separate salad bowls and add the cheese on the top. 
  • Add toasted sourdough to the side of your dish.

Greek Green Salad Tips and Tricks 

Serving Tips – Keep the lettuce in the fridge for a couple of minutes before serving so the leaves can become even crunchier. Only use the dressing before plating the salad. 

Troubleshooting Tips – In case you added more dressing, add more feta cheese to prevent the salad from getting soggy. Toast some sourdough and soak it in the dressing. 

marouli salad

Storing tips – Never store the salad with the dressing unless you plan to eat it in a couple of hours. If this is your plan, know your salad is going to be soggier, but it still tastes perfect with some bread.

Place the dry Romaine lettuce and any other dry ingredients in an airtight container. Consider using separate containers for ingredients like dressing, croutons, or delicate herbs to prevent fogginess. 

Possible Variations 

how to make marouli salad

Make it Mediterranean by adding tomatoes, cucumbers, red onions, Kalamata olives, and bell pepper.

Spice it up like an Asian by adding mandarin orange segments, sliced almonds or sesame seeds (toasted), wonton strips (crispy), grilled or poached chicken, and Asian sesame ginger dressing. 

Make it Avocado BLT Marouli Salad with crispy bacon (crumbled), cherry tomatoes (halved), avocado (sliced), red onion (thinly sliced), hard-boiled eggs (sliced), creamy ranch or blue cheese dressing.

Don’t forget Berry Marouli Salad that you can make with mixed berries (such as strawberries, blueberries, and raspberries), goat cheese (crumbled), candied pecans or walnuts, and balsamic vinaigrette with a touch of honey. 

Other salad suggestions:

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marouli salad

Marouli Salad – The Best Authentic Greek Lettuce Salad 

  • Author: Nejona
  • Total Time: 5 minutes
  • Yield: 23 servings 1x
  • Diet: Vegetarian


Marouli Salad is a crisp and vibrant Greek lettuce salad that comes with a tangy dressing. Cut thinly the lettuce; finely chop parsley, dill, and scallions and toss them in a red vinegar dressing.


Units Scale
  • 3 romaine lettuce heart
  • 3 scallions
  • feta cheese
  • dried oregano
  • olive oil
  • sourdough, 1 slice


Greek Dill Dressing:

  • 1/2 cup chopped dill
  • 1/2 cup chopped parsley
  • 1/2 cup olive oil
  • pinch of salt
  • 4 tbsp red wine vinegar (or lemon juice)


  1. Cut the feta cheese into cubes and marinate with olive oil, lemon juice, and dried oregano. Set aside.
  2. Finely chop the herbs and toss them into the red wine vinegar and olive oil dressing. Shake the jar for a proper combination.
  3. Cut thinly the romaine lettuce and the scallions.
  4. In a large bowl place the scallions, a bit from the dressing, and mix.
  5. Then add the lettuce and toss very gently to coat.
  6. Transfer to the plates. Add cheese, and dressing as desired.


Wash and dry the lettuce and keep it in an airtight container for up to three days.

Prepare the dressing and use it safely for a week.

  • Cuisine: Mediterranean

Keywords: Greek lettuce salad; marouli salad

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